{"product_id":"foam-roller","title":"FORMFLEX Round Foam Roller for Exercise","description":"\u003ch3 style=\"text-align: center;\"\u003eYour Recovery Revolution – Unlock Peak Performance Today!\u003c\/h3\u003e\n\u003ch6 style=\"text-align: center;\"\u003e\n\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/1627\/1899\/files\/Glutes_480x480.gif?v=1685955798\"\u003e\u003cbr\u003e⭐⭐⭐⭐⭐\"I used to dread the post-workout stiffness that left me sidelined for days. As someone who juggles a full-time job and intense gym sessions, muscle soreness was slowing me down. Then I found the FORMFLEX foam roller. It’s so easy to use, and the textured design hits every tight spot perfectly! Since adding it to my routine, I’ve recovered faster, stayed consistent with my workouts, and even improved my performance. It’s been a total game-changer.\"\u003c\/h6\u003e\n\u003ch6 style=\"text-align: center;\"\u003e\n\u003cem\u003e— Liam Byrne\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h6\u003e\n\u003ch3\u003eSay Goodbye to Muscle Soreness\u003c\/h3\u003e\n\u003cp\u003eThe FORMFLEX Foam Roller eliminates post-workout pain with deep tissue massage technology. Its high-density foam and textured surface work together to release tension and break up knots, helping you recover faster and return to peak performance.\u003c\/p\u003e\n\u003ch3\u003ePerform at Your Peak Every Day\u003c\/h3\u003e\n\u003cp\u003eWhether you're running, lifting, or practicing yoga, the FORMFLEX Foam Roller keeps your body flexible and ready for action. By improving blood circulation and releasing lactic acid build-up, it ensures you stay consistent with your workouts.\u003c\/p\u003e\n\u003ch3\u003eTrusted by Athletes, Loved by Everyone\u003c\/h3\u003e\n\u003cp\u003eBuilt with durable materials and a design that targets every muscle group, the FORMFLEX Foam Roller is trusted by fitness enthusiasts across Ireland. It’s lightweight, compact, and delivers professional-grade recovery without breaking the bank.\u003c\/p\u003e\n\u003ch3\u003eFeatures:\u003c\/h3\u003e\n\u003cp\u003e✔️ Premium High-Density Foam – Offers firm pressure for deep muscle penetration.\u003cbr\u003e✔️ Innovative Textured Design – Targets hard-to-reach areas for complete recovery.\u003cbr\u003e✔️ Durable \u0026amp; Long-Lasting – Made from premium, eco-friendly materials.\u003cbr\u003e✔️ Compact and Lightweight – Ideal for home, gym, or travel.\u003cbr\u003e✔️ Versatile Use – Great for back, legs, shoulders, and core recovery.\u003cbr\u003e✔️ Anti-Slip Surface – Ensures stability during use.\u003c\/p\u003e\n\u003ch3\u003eHow It Works:\u003c\/h3\u003e\n\u003ch4\u003eStep 1: Target Your Muscle Group\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDecide which muscle group needs relief – back, hamstrings, calves, or shoulders.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eStep 2: Position the Roller\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePlace the FORMFLEX Foam Roller under the targeted muscle while seated or lying down.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eStep 3: Roll Slowly\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eUse slow, controlled movements to roll over the foam roller, applying pressure to sore or tight areas.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eStep 4: Focus on Trigger Points\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePause on tight spots or trigger points for 20-30 seconds to release tension effectively.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eStep 5: Cool Down and Store\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAfter rolling, hydrate and store the compact foam roller using the included carrying strap for your next session.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cstrong\u003e📦 \u003c\/strong\u003ePackage Includes\u003cstrong\u003e:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e1 x FORMFLEX Round Foam Roller\u003cbr\u003e1 x Instruction Guide for Targeted Recovery\u003cbr\u003e1 x Carrying Strap for Easy Transport\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eFORMFLEX BY IRISH SUPPLY\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e🚚 Enjoy FREE expedited shipping (tracking included)\u003cbr\u003e🤝 Benefit from a 14-day no-questions-asked return policy\u003cbr\u003e📩 Get access to dedicated 24\/7 customer service for all queries\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/1627\/1899\/files\/unnamed_1_480x480_irishsupply___products___neonova_glowing_diy_costumes___shopify_plus_fa3e8992-fa3c-444a-9fcf-ca85db55a8ef.png?v=1728971881\" width=\"161\" height=\"169\"\u003e\u003c\/p\u003e","brand":"lrishSupply","offers":[{"title":"Default Title","offer_id":52324095557972,"sku":"FF-ROLLER-30CM","price":75.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/9148\/5780\/files\/1_36b4e77f-2558-48a9-b496-a70026836866.png?v=1753775324","url":"https:\/\/irishwellness.ie\/products\/foam-roller","provider":"Irish Wellness","version":"1.0","type":"link"}